Sleep Disorder Statistics: Some Alarming Truths

The sleep disorder statistics that modern science has recently uncovered have become a wake up call for all of us (no pun intented). The onset of sleep apnea, hypersomnia, insomnia, night sweats and other sleep related problems have gotten the attention of the entire global medical community. And while sleep apnea is one of the most common and well-known types of sleep disorders, other varieties are turning up in some pretty alarming numbers with life-or-death implications. Let us look at some of the basic sleep related statistics and facts.

One in every four people suffer from some or the other kind of sleep related disorders. 29 percent of these people also suffer from depression, that being the cause of the sleep disorder. 70 percent of these people also believe that incomplete and improper sleep adversely affects their overall health, perception, and quality of life. The most alarming fact is that 95 percent of the people suffering from sleep related disorders are never diagnosed and go untreated. Sleep disorder statistics also point towards the fact that most people do not pay attention to their sleep problems, and this leads to the worsening of the condition in due course of time.

Women who are obese are more prone to having sleep disorders. This is reflected in the fact that 38 percent of all obese women show symptoms of sleep related disorders. Also, almost nine out of every ten people suffering from gastric reflux or night time GERD show sleep disorder symptoms. It is also known that one-third of all people suffering from hypertension develop sleep related disorders like obstructive sleep apnea. People with attention deficit disorder also tend to develop obstructive sleep apnea, with almost 28 percent of them suffering from this disorder.  Sleep apnea, being a common sleep disorder, affects over eighteen million people in US alone.

These sleep disorder statistics are indeed quite alarming and it is high time we started paying more attention to our sleeping patterns and requirements. High rates of sleep disorders not only affect you mentally but can also have highly impairing effects on your productivity, lifestyle, eating habits, and overall health. Besides, they can also lead to various other disorders like hypertension, obesity, abnormal heart rhythms, cardiac and respiratory diseases, weakness, etc. With the help of sleep disorder statistics we can figure out the target people who need diagnosis, management and treatment of their respective sleep related disorders.

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